Join Free Detox Challenges. Take Back Your Time.

SocialRollup makes it easy to cut back: join free challenges, invite friends, and get hourly score updates with leaderboards.

Apple Icon Start Free Detox on the App Store

Key Features for Your Social Media Detox

Empower your wellness journey by blocking distractions, joining detox challenges, and focusing on what truly matters.

Smart Social Media Blocking

Limit distractions by automatically blocking social media during peak hours or work sessions. Set custom break times and take back control.

Smart Social Media Blocking in action

Personalized Detox Challenges

Struggling to cut back? Join guided challenges like “No Social Media After 9 PM” or “2‑Hour Limit per Day” — now free for everyone. Invite friends, compete on leaderboards, and see progress with hourly scoring.

Personalized Detox Challenges with progress tracking

Deep Focus Mode

Stay in the zone with timed focus sessions that limit notifications and block distracting apps. Get reminders to unplug and build healthier digital habits.

Deep Focus Mode session planner

Usage Insights & AI Recommendations

Find out when and why you’re most distracted. Our AI-powered insights help you understand your usage patterns and build a healthier routine.

Break Reminders & Wellness Hub

Receive mindful break reminders and access curated wellness resources to reduce screen time anxiety. Embrace healthier habits for mind and body.

Wellness Hub resources and break reminders

Task Management Integration

Keep tabs on your to-do list without veering into endless scrolling. Align your social media usage with meaningful tasks and goals.

Task Management Integration

How It Works

  1. Pick a challenge or join a friend’s invite.
  2. Compete together — hourly scores, streaks, and a live leaderboard.
  3. See results at the end with a summary of wins and fails.
Apple Icon Download on the App Store

Experience Social Media Without the Addiction

Most native social apps are designed to keep you scrolling. Our built-in web browser offers a calmer, less addictive format—so you can enjoy social media on your own terms.

  • No endless notifications or infinite feeds
  • Less visually stimulating, more mindful browsing
  • Automated blocking during peak usage times

Pricing

Pick the plan that best supports your detox journey.

Monthly Yearly

FREE (BASIC)

$0/month

  • All Detox Challenges (Unlimited) — Free
  • Invite Friends & Leaderboards
  • Hourly Scoring & Results
  • Usage Limit Control
  • Basic Break Reminders
  • Basic Usage Report

PREMIUM

Best Value

$4.99/month

Billed annually or monthly

  • Smart Social Media Blocking (AI‑Powered)
  • Advanced Insights & Detailed Reports
  • Custom Automations & Schedules
  • Focus Mode Pro & Wellness Hub+
  • Priority Support
  • All future feature updates

About Us

At SocialRollup, we empower you to take control of your digital habits. Our mission is to help users improve productivity, reduce distractions, and foster mental well-being. We provide personalized insights, automated tools, and wellness resources for a balanced digital lifestyle. Join us and discover how SocialRollup can help you manage your screen time and well-being.

Have Questions? Get in Touch

We’d love to hear from you. Contact us for more information.